Styling and Photography by Baila Rochelleiner I love playing in my kitchen. I first developed that pastime out of necessity, due to my own food sensitivities. From there, I moved on to working out solutions for countless clients with allergic, metabolic, or digestive dietary limitations. By now it’s second nature for me to look at
After Succos, I introduced you to the Five to Thrive: sleep, hydration, attunement, physical activity, and eating well. On Chanukah, we exercised our “sixth sense” of flexibility, which helps us get through the times when perfect planning just isn’t practical. Coming up next are Purim and Pesach, two of our most joyful but hectic seasons
Each of these five key habits is important, but what’s even more important is slowly building each one into your routine until it becomes second nature — so that it sticks!
Now is the perfect time to see how consistent commitment to healthy habits can have long-term, lasting results.
With meat taking center stage on lots of Yom Tov tables, I thought now would be a good time to take a closer look at it.
This meatball recipe is perfect for Tishrei. First, it’s sweet. And second, it contains one of the simanim — dates!
