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A Healthier You
Sugar, with all its deliciousness, can wreak havoc on your system. Teeth. Brain. And insulin levels

By Chaya Rosen

Teen Feature
A sister to hold your hand is exactly what Bnos One on One had in mind for every girl in junior high school

By Shira Gold

DMCs
She got straight to the point: “As you know, girls, we take bullying very seriously in our school”

By Devorah Grant

Simply Organized
Let’s transform your personal space into zen and peaceful rather than cloudy and stressful

By Miriam Yafit

Take 2
I love the format of this column, as often, just reading both girls’ perspectives is half the answer!

By Mindy Rosenthal M.S., BCBA/LBA

From A to Z
You’re doing so well now, Shulamis, I tell myself. Why would you even think you’re not happy?

By Rikki Baum

Teen Fiction
She stood so straight and tall, you’d think either she didn’t realize how strange she looked, or she was proud of it

By Avigayil Bloom

5 Things to Know About
There very rarely is an easy or simple “blended family”

By Shoshana Itzkowitz

True Colors
“My stomach. It’s really bothering me.” It was really bothering me. The pain was getting worse

By Chaya Rosen

Parshah
Our portion in Olam Haba is contingent on the longing of a heart homeward-bound

By Faigy Peritzman

Out of the Woods
“What are we going to do? We can’t just stand here with two boys tied up"

By Rochel Samet

Know This
Celiac isn’t a fad; it exists whether you “believe” in it or not — an actual, measurable, biological reality

By Shaina King

Recipes

By Sima Kazarnovsky

Family Room

By Rivki Rabinowitz