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A Healthier You
Sugar, with all its deliciousness, can wreak havoc on your system. Teeth. Brain. And insulin levels

By Chaya Rosen

Teen Feature
A sister to hold your hand is exactly what Bnos One on One had in mind for every girl in junior high school

By Shira Gold

DMCs
She got straight to the point: “As you know, girls, we take bullying very seriously in our school”

By Devorah Grant

Simply Organized
Let’s transform your personal space into zen and peaceful rather than cloudy and stressful

By Miriam Yafit

Take 2
I love the format of this column, as often, just reading both girls’ perspectives is half the answer!

By Mindy Rosenthal M.S., BCBA/LBA

From A to Z
You’re doing so well now, Shulamis, I tell myself. Why would you even think you’re not happy?

By Rikki Baum

Teen Fiction
She stood so straight and tall, you’d think either she didn’t realize how strange she looked, or she was proud of it

By Avigayil Bloom

5 Things to Know About
There very rarely is an easy or simple “blended family”

By Shoshana Itzkowitz

Family Room

By Rivki Rabinowitz

Tech Wire
It’s definitely worth a shot if your meetings run long, and follow-up is weak

By Esther Kurtz

Family Room

By Leora Farber

Inbox
"The recent Kichels episodes about real estate really pushed a button for us, as I’m sure it did for many"

By Mishpacha Readers

The Moment
A story that underscored not just the genius of his father, but also his humility

By Mishpacha Staff

Made in Heaven
"Instead of holding her to the standard of a male, you need to consider what’s normal for a woman"

By Rabbi Ben Tzion Shafier