Abby Delouya B.A, B.Ed, MFT

Abby Delouya, B.A., B.Ed., MFT earned her Bachelors of Arts and Bachelors of Education degrees from McGill University and holds a Masters degree in Marriage and Family Therapy.

Abby is a Canadian Certified Counsellor (CCC) and maintains a private practice in Montreal, Canada where she lives with her husband and children. Prior to becoming a therapist, Abby was an English teacher, and she still loves all things “reading and writing”.

Archive

Therapy Toolbox

Wednesday, May 29, 2019

Stretched to the Limit

"I’ve been on a constant roller coaster ride, trying to be present for my kids at home; helping my mother with everything from doctor’s appointments to shopping; making Yamim Tovi ...

Therapy Toolbox

Wednesday, March 27, 2019

Solid Attachment

She needs space, he craves connection — can this marriage survive?

Therapy Toolbox

Tuesday, January 22, 2019

Gray Matters

Dina blinked, narrowed her eyes, and then crumpled and leaned back against the couch, defenses down. “Yes. Negativity is safe for me. Positivity is scary.”

Therapy Toolbox

Wednesday, December 19, 2018

All in the Family

“I actually like being home now. It’s crazy!”

Therapy Toolbox

Wednesday, November 07, 2018

Therapy Toolbox

Everything is really good,” she took a breath, bracing herself. “But I can’t stay alone.” She slumped back on the couch

True Account

Wednesday, March 28, 2018

Path to Freedom

Sophomore year, I walked into a bookstore in the Jewish neighborhood. What was probably a typical seforim store felt, at the time, like a suffocating closet of truth

Lifestyle

Wednesday, February 28, 2018

Moving Out, Moving On

For many of us, home is part of our self-definition. That’s perhaps why moving shakes our inner world, stirring up anxiety and trepidation in some situations, or triggering hope a ...