Latest Therapy Toolbox
Best Food Forward
Goals: To help Ahuva better tolerate anxiety and give her tools to help with her specific fear. Tools Used: Cognitive Behavioral Therapy, Mindfulness, and Exposure Therapy. Dark Fears Ahuva was a charmer, I could tell immediately. Her session was booked for 9:30 a.m.; she arrived at 9:25, notepad in hand. “I’m a good student,” she
Best Food Forward
Goals: To help Ahuva better tolerate anxiety and give her tools to help with her specific fear. Tools Used: Cognitive Behavioral Therapy, Mindfulness, and Exposure Therapy. Dark Fears Ahuva was a charmer, I could tell immediately. Her session was booked for 9:30 a.m.; she arrived at 9:25, notepad in hand. “I’m a good student,” she
Guestlines
Whether you’re in the front of the shul or the back. Hashem doesn’t care, so neither should we
Guestlines
The memory of that first Pesach reminds us that no matter how hopeless the galus seems, it is inalterably finite
Guestlines
Whether you’re in the front of the shul or the back. Hashem doesn’t care, so neither should we
The Change That Lasted
Right then and there, I decided there was something I could do
The Change That Lasted
Nine writers share their stories of determination and transformation
War Diaries
I wish I could say I was excited to go back, and that our return home was smooth. But I wasn’t, and it wasn’t
War Diaries
Even in Hamas’s tunnels, Sapir Cohen found faith and fortitude. Months after her release, she has a message she wants to share with Am Yisrael
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