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Latest A Healthier You
A Healthier You
Fever
Chaya Rosen
A Healthier You
Sugar
Chaya Rosen
A Healthier You
Protein
Chaya Rosen
A Healthier You
Tetanus
Chaya Rosen
A Healthier You
Stressed Out!
Chaya Rosen
Table Talk
Advocating for Klal Yisrael’s Children
Today, both parents and educators pursue special services. But costs can be astronomical, and the process confusing and frustrating. That’s where Leah Steinberg comes in.
Malky Lowinger
50 Reasons
50 Reasons: Chapter 17
Four proven ways to help manage your stress and reduce its toll on your body Life sure is stressful sometimes! Teens have an awful lot going on: academic pressure, social pressure, family obligations, and other commitments. Many teens are dealing with really stressful situations: family issues, health concerns — their own or a family member’s, moving
Ariella Stern
50 Reasons
50 Reasons: Chapter 16
Four proven ways to help manage your stress and reduce its toll on your body Life sure is stressful sometimes! Teens have an awful lot going on: academic pressure, social pressure, family obligations, and other commitments. Many teens are dealing with really stressful situations: family issues, health concerns — their own or a family member’s, moving
Ariella Stern
Who Knows Eight: Chanukah Theme 5785
Who Knows Eight?
As we count our flames each night, do any of those numbers take on a life of their own?
Mishpacha Contributors
A Better You
Turning Bills into Brachos    
When we view bills as evidence of the abundance of brachos in our lives, it takes the edge off
Family First Contributors
A Better You
A Fight or Flight Response   
Emotional eating isn’t about lack of discipline; it’s often a nervous system response
Family First Contributors
Feature Videos
Soft Yesses and Blocked Numbers | Take Rabbi Tzadok Katz, Rabbi Meir Levi & Rabbi Shlomo Lewenstein
When your work puts you inside some of the most sensitive situations in our community, how can you keep from burning out?
Yisroel Besser
Feature Videos
Passion for Tzedakah and Ideals That Don’t Exist | Take 2 with Rabbi Aaron Lopiansky
If people are giving, does it matter how much they spend on material items in their lives?
Yisroel Besser
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More A Healthier You
A Healthier You
Diabetes

Sugar, with all its deliciousness, can wreak havoc on your system. Teeth. Brain. And insulin levels

By Chaya Rosen

A Healthier You
Contact Lenses

We’ve done the research for you, so you can make an educated decision

By Chaya Rosen

A Healthier You
Poison Ivy

Everyone knows poison ivy is a plant you don’t want to mess with

By Chaya Rosen

A Healthier You
Magnesium

Estimates suggest that 75% of Americans do not meet their daily magnesium requirements

By Chaya Rosen

A Healthier You
Fungus

Fungi can be our friend… or foe

By Chaya Rosen

A Healthier You
A Healthier You: Cholesterol 

What is cholesterol, and why does it matter?

By Chaya Rosen