A Better You
There may be comfort in knowing that rarely does someone live in a permanent state of limbo
A Better You
The hunger and fullness scale is a useful tool for assessing hunger and fullness levels before, during, and after a meal
A Better You
Working memory has nothing to do with intelligence or effort. It’s merely a deficit of our executive functions
A Better You
When is therapy for a child worth the risk? And how can you make it most effective?
A Better You
Storytelling has been recognized as a “fitness activity” for the brain
A Better You
Everyone has these walls, but people with ADHD have more of them and they tend to be larger