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Latest A Better You
A Better You
In Limbo
Family First Contributors
A Better You
Weighing in on Hunger
Family First Contributors
A Better You
Disappearing Memories
Family First Contributors
A Better You
I Kid You Not
Family First Contributors
A Better You
Mindscapes: Issue 878
Family First Contributors
Halachah
Kitchen Cleaning
Should I clean behind my fridge, and other Pesach-related questions
Rabbi Doniel Neustadt
Halachah
Money Talks
What are the halachos behind the maaser I give, and where I give it?
Rabbi Doniel Neustadt
redo and renew
Resell Your Real Estate
Storytelling has been recognized as a “fitness activity” for the brain Mindscapes Abby Delouya   How to Improve Mental Health through Storytelling AS a trauma therapist, I witness the power of attributing words to feelings, to naming enormous emotions, talking about them, and thereby often reducing their power and control. Words create realities. They make
Malkie Gordon-Hirsch
redo and renew
Expectations versus Reality
Storytelling has been recognized as a “fitness activity” for the brain Mindscapes Abby Delouya   How to Improve Mental Health through Storytelling AS a trauma therapist, I witness the power of attributing words to feelings, to naming enormous emotions, talking about them, and thereby often reducing their power and control. Words create realities. They make
Michal Frischman
2.0 Feature
Second Chances: Career 2.0 
Bored? Uninspired? Itching for change? It’s never too late to recalibrate
Shira Werblowsky
2.0 Feature
Reaching the Clouds   
For chassidic techie Chaim Landau, uploading chareidi tech power is win-win  
Rivka Streicher
SisterSchmooze
Traveling Through Time
Time travel isn’t possible. Or is it? What about mental time travel?
Marcia Stark Meth / Emmy Leah Stark Zitter / Miriam Stark Zakon
SisterSchmooze
In the Zone
We move out of our comfort zone, bemoan no-parking zones, and drive in a family no-fly zone
Marcia Stark Meth / Emmy Leah Stark Zitter / Miriam Stark Zakon
Standing Ovation
Check-in Time   
Going back just a few decades, almost all the kosher hotels were located in the Catskill Mountains
Dovid Nachman Golding
Standing Ovation
So the Story Goes    
Veteran producer Dovid Nachman Golding hosts a walk down musical memory lane
Dovid Nachman Golding
Discover more
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The Wall of Awful  

Everyone has these walls, but people with ADHD have more of them and they tend to be larger

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What a Headache!

Resolving headaches requires some digging, patience, and oftentimes trial and error

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Go Where Your Strengths Are

“You’re not supposed to go far on a path that was never yours to walk”

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Self-Regulation Toolkit

Put this kit together when you’re not in the anxious mode and have it accessible for when you need it most

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Fight Nice

“It’s not if you fight, it’s how you fight.” Yet “fighting nice” is easier said than done

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The Worry Suitcase

By learning to compartmentalize, you can face your challenges without drowning in them

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