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Family First Contributors

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A Better You
Tuesday, July 08, 2025
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A Better You
Tuesday, March 18, 2025
Using the Solve-it Grid can help us get things done
A Better You
Tuesday, March 04, 2025
Sometimes even our “gray” thoughts disguise black-and-white thinking
Elevate
Tuesday, February 25, 2025
I asked my students to think about the words “Ein keitz l’yemei hara’ah — there’s no end to the days of evil”
A Better You
Tuesday, February 25, 2025
Sleep struggles don’t discriminate; they can affect everyone
War Diaries
Tuesday, February 25, 2025
Against an unimaginable backdrop of human agony, the world is silent. Not a reverent silence. Not a holy silence. An evil and insidious silence
Pearls of Wisdom   
Tuesday, February 18, 2025
When we know our internal worth, we can see the true source
A Better You
Tuesday, February 18, 2025
Do something today! That will ensure that the you of tomorrow will follow suit and get closer to where you want to go
A Better You
Tuesday, February 11, 2025
There are multiple reasons why we might feel resistance to getting things done
Tribute
Tuesday, February 04, 2025
Mrs. Marcy Stern a"h: 3 women remember a mother’s love, a teacher’s wisdom, an eternal impact