Perfection is beautiful but illusory. It is our humanness, with all its guts and glory, that is a true representation of beauty

A critical understanding of human attachment is recognizing the need to be seen

The problem is, most of the time we don’t understand the math and science of other people’s behaviors

There may be comfort in knowing that rarely does someone live in a permanent state of limbo

The hunger and fullness scale is a useful tool for assessing hunger and fullness levels before, during, and after a meal

Working memory has nothing to do with intelligence or effort. It’s merely a deficit of our executive functions

When is therapy for a child worth the risk? And how can you make it most effective?

Storytelling has been recognized as a “fitness activity” for the brain

Everyone has these walls, but people with ADHD have more of them and they tend to be larger