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Everyone has these walls, but people with ADHD have more of them and they tend to be larger

Resolving headaches requires some digging, patience, and oftentimes trial and error

“You’re not supposed to go far on a path that was never yours to walk”

Put this kit together when you’re not in the anxious mode and have it accessible for when you need it most

“It’s not if you fight, it’s how you fight.” Yet “fighting nice” is easier said than done

By learning to compartmentalize, you can face your challenges without drowning in them