A Better You
You might be spending time with your spouse, but this doesn’t mean that you can’t feel lonely even in their presence
A Better You
Safer and more effective alternatives to give coughing kids some relief
A Better You
The question is, how does interacting with a horse help you heal? Science may have the answer — and it begins in your heart.
A Better You
The first step to healing is knowledge, so that you can then develop strategies to work with your brain instead of against it
A Better You
It’s hard to know if someone’s parenting ideals are aligned with yours until there are real, live children
A Better You
There are three common areas that parents are hesitant to discuss with their children: facts, feelings, and physicality