A Better You
Practice positive self-talk: Thoughts like, I can’t do this or this is too hard for me lead to feelings of overwhelm
A Better You
Many women feel a lack of confidence when it comes to their financial knowledge
A Better You
Even the happiest, most aligned couples experience anger and disappointment to some degree
A Better You
Executive functioning refers to a set of mental skills that enables people to get tasks done
A Better You
No creates a boundary — a line demarcating what you are and are not going to do