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A Healthier You
Four proven ways to help manage your stress and reduce its toll on your body

By Chaya Rosen

Simply Organized
After latkes and doughnuts, why not indulge in the gift of breathing space?

By Miriam Yafit

DMCs
This darkness is beginning to penetrate my bones and take away all the cheer I have inside…

By Devorah Grant

Take 2
I would venture to say that this battle is one that we wage daily in 2021

By Mindy Rosenthal M.S., BCBA/LBA

Teen Fiction
“You’re forever at choir practice…” sighed Leah theatrically. “Is it really such a major deal?”

By Yocheved Steinhaus

Diary Serial
My heart sinks — if I did have the main part, surely someone would say something, call my name...

By Rena Wieder

Teen Feature
High school lessons and real life

By Sara Massry

FYI
Our family is about to change forever, and that’s kind of unsettling

By Shoshana Itzkowitz

From My Table

By Chanie Nayman

Flashback
The best Chanukah gelt we can give our children

By Miriam Aflalo

Recipes

By Rivky Kleiman

Family Connections
Helping your child become more “emotionally intelligent

By Sarah Chana Radcliffe

tastes like shabbos

By Sarah Faygie Berkowitz

My Miracle
Five stories of salvation

By Family First Contributors