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Family First Feature
Sweet dreams? Keep your eyes wide open before popping that melatonin

By Shoshana Gross

The Conversation Continues
We asked: As a woman, do you have a rav, rebbetzin, or mentor whom you can talk to for guidance?

By Family First Readers

Family First Inbox
“The article ‘Out of Control’ blew me away, as it’s my story, too. Just on the receiving end. From my spouse”

By Family First Readers

A Better You
The problem is, most of the time we don’t understand the math and science of other people’s behaviors

By Family First Contributors

War Diaries
Parents of lone soldiers open a window to their fears, prayers, and pride 

By Rivki Silver

On your Mark
Martial arts expert, acupuncturist, and founder and director of MalkaCare, a chesed organization in Beit Shemesh that supports moms of babies

By Rivki Silver

Quick Q
Tempo: Second Guessing
Should I have swallowed my self-respect in the face of his generosity? 

By Ariella Schiller