Step It UpTuesday, June 08, 2021Tammuz Goal: No GoalMaybe my lists — both physical and mental — were actually making me more anxious?
Step It UpWednesday, April 07, 2021Iyar — Goal: AcceptanceHow do I let go of the longing for a different reality?
Step It UpWednesday, March 10, 2021Nissan Goal: Good Guilt No one ever told me you could do teshuvah just like that
Step It UpWednesday, February 10, 2021Adar Goal: LaughWith a bird’s-eye view, we can turn life-shattering to laughter
Family First FeatureWednesday, February 03, 2021How We Weathered the StormA medical crisis upended their lives — three women share how they made it through
Step It UpWednesday, December 09, 2020Teves Goal: Chill OutSometimes everything is a big deal, every decision life changing, and every failure the end of the road. I tell myself: I just can’t let that happen!
Step It UpWednesday, November 11, 2020Kislev Goal: Bitachon I don’t only have an incentive to work on my menuchah — I have a responsibility. Because when I do, everyone gains
Step It UpWednesday, October 14, 2020Cheshvan: To Achieve SerenityPutting issues on hold can allow them the time to develop on their own — and even to surprise me at how they disappear
Step It UpWednesday, September 16, 2020Tishrei: Save it For LaterI’d like to invite you to join my journey this year, as I work on menuchas hanefesh — serenity