Pesach Prep with the Pros
Goals: To help Ahuva better tolerate anxiety and give her tools to help with her specific fear. Tools Used: Cognitive Behavioral Therapy, Mindfulness, and Exposure Therapy. Dark Fears Ahuva was a charmer, I could tell immediately. Her session was booked for 9:30 a.m.; she arrived at 9:25, notepad in hand. “I’m a good student,” she
C.B. Gavant
Pesach Prep with the Pros
With the busiest season of the Jewish year upon us, how can we balance all of our responsibilities while still nurturing our homes, our children, our husbands, and our spirituality?
Sara Glaz