Latest Therapy Toolbox
On My Shelf: Pesach Theme 5783
Writers share the backstory of the prized possession they’ll keep forever
Works for Me
Is there a way I can prove my value or should I just look for a new job?
Works for Me
I promise — neither you nor Hashem will get confused about your values or goals even if you have a fulfilling job
Podcast: The Builders
Part 1: The Quiet Lion of Vilna Part 2: Building the Chareidi World
Podcast: The Builders
Goals: To help Ahuva better tolerate anxiety and give her tools to help with her specific fear. Tools Used: Cognitive Behavioral Therapy, Mindfulness, and Exposure Therapy. Dark Fears Ahuva was a charmer, I could tell immediately. Her session was booked for 9:30 a.m.; she arrived at 9:25, notepad in hand. “I’m a good student,” she
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