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The question is, how does interacting with a horse help you heal? Science may have the answer — and it begins in your heart.

The first step to healing is knowledge, so that you can then develop strategies to work with your brain instead of against it

It’s hard to know if someone’s parenting ideals are aligned with yours until there are real, live children

There are three common areas that parents are hesitant to discuss with their children: facts, feelings, and physicality

By embracing cravings as our teachers, we transform them from struggles into opportunities for growth and self-discovery

To my surprise, the customer service agent merely said, “Oh, we don’t recommend that”