Defensive Speech
Using calm words in times of stress will forestall fights and flare-ups
Tag: Family Reflections
Get Beyond Bad Feelings
Our negative emotions are there to tell us something. Acknowledge them
Intimidated
Tantrums and anger can be intimidating. We need to take a stand against them
Stuck
When people don’t want to change, you can’t make them
Loss of a Dream
If we mourn a loss, we can move on. If we get stuck in anger, it will fester
From Head to Heart
It’s one thing to know all is well. How do we feel it?
“Pretty Please…”
Misplaced kindness can be cruel in the long run
Parenting Together
It’s normal to have parenting differences. Do your children a favor and work them out
The Doughnut Trap
If we let ourselves become depleted, we’re at risk for indulging in what we crave
Distracted
Devices are a double-edged sword
Double Bind
Align your messages to avoid confusion and pain
