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A Better You
The first step to healing is knowledge, so that you can then develop strategies to work with your brain instead of against it

By Family First Contributors

By the Letter
Speech is the expression of the soul

By Cindy Landesman and Mindel Kassorla

Family First Feature
Are clinical trials a viable option when no other treatment is bringing results? When her vision suddenly deteriorated, one woman had to make that decision

By Malkie Schulman

Family First Editor's Letter
Sometimes the solution isn’t about tackling the reality, but about altering what we tell ourselves about that reality.

By Bassi Gruen

Family First Serial
Are you worried that donors will find out and think this was tzedakah money being used?

By Gila Arnold

Family First Serial
“Mama, Yoel says things are getting a little out of control there.”

By Miriam Zakon

Family Reflections
Respecting others’ boundaries shows we love them

By Sarah Chana Radcliffe

LifeTakes
The shrieks arise from all sides, as we, strangers all of us, jump in a completely unrehearsed, perfectly synchronized dance of dread. It’s an instinctive scream, helpless in its ...

By Hindy Heimowitz

Story Time
"He may have been a Jew once before, but he’s one of ours now. Aren’t you, Jorin?"

By Y. Bromberg

Recipes
This wrap boasts a little bit of heat, sweetness, tartness, and crispiness — and a whole lot of perfection

By Rivky Kleiman

Family First Inbox
This may not be comfortable content to consider, but it should be out there

By Family First Readers

Family First Feature
An unsparing look at the biggest, baddest buzzword in wellness

By Naomie Rubner

Words Unspoken
It’s so hard to be that Mom who takes the lollypop away from my child

By Anonymous

Inbox
I often grapple with people advising me to just give in to her all the time. But I feel that it’s important to set expectations and boundaries for her, just as I do for all my chi ...

By Mishpacha Readers