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Family First Feature
The encouraging news: With a little training, we can breathe our way into deeper sleep, happier feelings, and healthier bodies

By Beth Perkel

Family First Feature
Self care or self-centered? Role models in our community share what they do to take care of themselves and how they use those acts of self-nurture as a vehicle for spiritual growt ...

By Ariella Schiller

Family Diary

By Shani Leiman

Family Tempo
Will I remember who I was when I no longer recognize myself?

By Adina Lover

Musings
I’m not exactly sure, and they can sense that. They sniff out uncertainty like bloodhounds

By Yael Zoldan

Rocking Horse
Paulina puts down the looking glass and stares. “Are you naïve or just stupid?”

By Leah Gebber

LifeTakes
Being the heroic torchbearer of Torah learning doesn’t always ignite a second grader’s soul

By Elisheva Appel

Parshah
It’s an altruistic brachah, entirely l’Sheim Shamayim

By Faigy Peritzman