Family First Feature
The encouraging news: With a little training, we can breathe our way into deeper sleep, happier feelings, and healthier bodies

By Beth Perkel

Family First Feature
Self care or self-centered? Role models in our community share what they do to take care of themselves and how they use those acts of self-nurture as a vehicle for spiritual growt ...

By Ariella Schiller

Family Diary

By Shani Leiman

Family Tempo
Will I remember who I was when I no longer recognize myself?

By Adina Lover

I’m not exactly sure, and they can sense that. They sniff out uncertainty like bloodhounds

By Yael Zoldan

Rocking Horse
Paulina puts down the looking glass and stares. “Are you naïve or just stupid?”

By Leah Gebber

Being the heroic torchbearer of Torah learning doesn’t always ignite a second grader’s soul

By Elisheva Appel

It’s an altruistic brachah, entirely l’Sheim Shamayim

By Faigy Peritzman

A simple process with beautiful results. These crisp and classic cookies hold up to a good dunk in a tall glass.

By Kosher.com

A delightful blend of flavors for the winter, when citrus fruits are in season.

By Kosher.com

Family Reflections
When your children are distressed, give them the greatest gift — your support

By Sarah Chana Radcliffe

Teen Serial
A new school, she thought. As if a new family wasn’t enough?

By Malka Grunhaus

A perfect Bundt cake for any occasion. Light and refreshing any time of year.

By Kosher.com

Magazine Feature
Dr. Gershon Bar-Kochva chisels away at history in Chevron 

By Gedalia Guttentag