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Avocado

Recently trendy, always delicious, avocado is actually an extremely big berry with a single large seed inside. When at peak ripeness, the avocado peel will be a dark green to black, with a bumpy texture and an exterior that will give slightly to gentle pressure. The fruit has a buttery consistency that lends itself to being mashed, blended, or simply cubed and added to a salad.

Avocados are rich in many fatty acids, which support skin and immune health and help the body properly absorb many types of vitamins and minerals. And if that’s not enough of a reason to go crack one open, there’s also the fact that they’re just so super tasty! Enjoy our staff’s favorite recipes for this super food.

Holy Guacamole!
Say Cheese… and Avocado!

In the summer of 2017, roughly three million pictures of avocado toast were uploaded to social media every day.

Later, Gater

Originally, avocados were referred to as “alligator pears.”

When You’re Toast

Sunburn? Mix a mashed avocado with a teaspoon of honey and half a teaspoon of lime juice, and spread it on like aloe vera.

 

Grilled Chicken ’n Apricot Salad

Recipe by Chavi Feldman

These amazing summer flavors make your taste buds come alive in this hearty salad, which doubles as a delectable meal-in-one.

SERVES 6

  • 3 ripe apricots, halved and pitted
  • 1 lb (450 g) chicken breasts, pounded to ¼-inch (½-inch) thickness
  • 1 ear fresh corn
  • 10 cups chopped lettuce
  • 1 avocado, peeled and diced
  • 3 scallions, thinly sliced
  • ¼ cup shelled roasted and salted pistachios
Dressing
  • ½ cup apricot jam
  • 3 Tbsp olive oil
  • 3 Tbsp soy sauce
  • 2 Tbsp lemon juice
  • 2 Tbsp Dijon mustard
  • ⅛ tsp ground ginger
  • ½ cup mayonnaise
  • ½ cup water
  • 1 Tbsp brown sugar

Combine jam, olive oil, soy sauce, lemon juice, mustard, and ginger in a bowl for a marinade, whisking well. Set aside 12 cup of the mixture for use in the dressing.

Place apricot halves into a bowl and drizzle 2 Tbsp of marinade over them. Toss to coat and refrigerate.

Place chicken into a large ziplock bag and pour the rest of the marinade into the bag, turning the chicken to coat well. Place bag into the refrigerator and marinate chicken for 3–4 hours, turning the bag over from time to time.

Prepare the dressing by adding mayonnaise, water, and brown sugar to reserved 12 cup of marinade and whisk until well combined.

Prepare salad by placing the lettuce, avocado, and scallions into a large bowl.

Using an outdoor gas grill, grill chicken and corn for about 5 minutes per side or until cooked through. Place apricot halves on the grill for about 2–3 minutes per side.

Slice the corn kernels off of the cob with a sharp knife and add to salad. Dice the chicken and apricots into 1-inch (212-cm) cubes and add to salad. Sprinkle with pistachios and drizzle with dressing. Toss gently to coat and serve immediately.

Note: Extra dressing can be stored in the refrigerator for up to two weeks.

Excerpted from Mishpacha Magazine. To view full version, SUBSCRIBE FOR FREE or LOG IN.

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