Should You Eat Before or After a Workout?
Understanding how your body uses energy during exercise can help you make that decision
The State Versus Eli Feldstein
Eli Feldstein's arrest isn't justice — it's about sending a message
Inbox: Issue 1038
“You are not failing at adulthood, even though you have not yet managed to buy and renovate a house”
Dear Ima
I guess I can’t ask you to keep it open every week, just in case, but maybe I can
Elevated Speech
After an elevated prayer, we ask Him to help elevate our speech
The Authentically Unethical and the Inauthentically Ethical
This is one takeaway from the election: Whatever his flaws, the authentic defeated the inauthentic
A Prayer Answered
I had a ring and a sheitel — and the weight that was still at the forefront of my mind
Principled Intuition
I take a gulp of coffee and resign myself to looking for a new Chumash teacher
A Real-Life Courtroom Drama
There are times when I feel confident that nearly every reader will enjoy a particular book and be inspired by it
Basic but Delicious
Family First reader Shoshana Friedman shares her kid-friendly, health-minded meals
Gold Diggers
Gold’s surging value is a global phenomenon, but Israel’s unique dynamics amplify the issue
