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A Better You
The root of emotional eating runs deep

By Family First Contributors

Family First Feature
 Shulamit Cohen-Kishik was a wife, mother of seven, and… an Israeli spy

By Tovi Elkayam

Family First Inbox
“Rather than trying to convince them not to hate us, let’s learn what it is we have so dear that they hate us for”

By Family First Readers

The Conversation Continues
In response to “Help Me Join Your Nation,” about the process of giyur, two women share their experience in the frum world post-geirus

By Family First Contributors

Living Room
The latest research shows exercise has little to no effect on the rate of your metabolism

By Esther Shaindy Leshkowitz

Living Room
Advice on finding and maintaining the best shoes

By Zisi Naimark

Great Reads: Fiction
I was a woman and I was single. What did that mean to my employers?

By Esther Kurtz

Windows
 I can only imagine the mayhem that would ensue if my boys had access to technology

By Hadassa Swerds