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A Better You
The root of emotional eating runs deep

By Family First Contributors

Family First Feature
 Shulamit Cohen-Kishik was a wife, mother of seven, and… an Israeli spy

By Tovi Elkayam

Family First Inbox
“Rather than trying to convince them not to hate us, let’s learn what it is we have so dear that they hate us for”

By Family First Readers

The Conversation Continues
In response to “Help Me Join Your Nation,” about the process of giyur, two women share their experience in the frum world post-geirus

By Family First Contributors

Living Room
The latest research shows exercise has little to no effect on the rate of your metabolism

By Esther Shaindy Leshkowitz

Living Room
Advice on finding and maintaining the best shoes

By Zisi Naimark

Great Reads: Fiction
I was a woman and I was single. What did that mean to my employers?

By Esther Kurtz

Windows
 I can only imagine the mayhem that would ensue if my boys had access to technology

By Hadassa Swerds

Screenshot
That wide-eyed wonder, that ability to be moved and stirred to change, is something we should never graduate from

By Shoshana Friedman

 
Do you have a safety pin? Rolling pin? A bowling pin?

By Chaya Langer

Elevate
Three doses of inspiration to lift the spirit and soul

By Family First Contributors

Magazine Feature
Chained in a Hamas dungeon, freed hostage Eli Sharabi knew he was never truly captive

By Noam Paley

The Current
Once called “27 square miles surrounded by reality,” this Colorado college town is a microcosm of the anti-Israel radicalism sweeping the US

By Jake Turx

Encounters
Abba’s quest for emes drove him to turn his back, suddenly and totally, on a life of exceptional success and achievement

By Yaakov Ganz