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Family First Feature
It turns out there is a recipe for popularity — and you can teach your kids these skills

By Rachel Atkins

A Better You
Emotional eating isn’t about lack of discipline; it’s often a nervous system response

By Family First Contributors

Family First Inbox
“End-of-life doulas are mostly lay people who want to make a difference”

By Family First Readers

To Be Honest
As hard as it is, try to focus on the future. Then make the choices that will get you there

By Rivka Gold

Living Room
Walking is one of the most popular and accessible exercises out there

By Family First Contributors

 
How could we tell Savta that her beloved budgie had gone missing?

By Sari Weiss

Family First Serial
“This is destroying you!” Ezra doesn’t budge, doesn’t back down, and Rivi can feel her heart racing

By Bashie Lisker

Family First Serial
Amram turned to her. “By the way, Leebie, I invited Yehudis and Sruly for supper tomorrow”

By Esty Heller

Inbox
“Please know, my dear sisters, that your children’s struggle can never be explained by any ingredients”

By Mishpacha Readers

Shul with a View
A few minutes later, this all took a very personal turn for me

By Rabbi Ron Yitzchok Eisenman

Serial
He sat down on the couch heavily. He was a baby… but he couldn’t be. He needed to grow up. Like, yesterday

By Ariella Schiller

Guestlines
If we want to save this generation, we must teach them how to endure, struggle, and persevere

By Rabbi Yaakov Barr

Family Reflections
Avoiding bad behavior is more important than saying sorry

By Sarah Chana Radcliffe