When a healing retreat harms

“It’s true one person can’t save a relationship, but one person can make changes that greatly improve it”

The “What else?” question prompts us to delve deeper into the roots of our cravings and explore alternative ways to satisfy our desires

If last year’s homework situation in your home could best be described as tense, stressful, or excruciating, don’t despair

You might be spending time with your spouse, but this doesn’t mean that you can’t feel lonely even in their presence

Safer and more effective alternatives to give coughing kids some relief

The question is, how does interacting with a horse help you heal? Science may have the answer — and it begins in your heart.

The first step to healing is knowledge, so that you can then develop strategies to work with your brain instead of against it

It’s hard to know if someone’s parenting ideals are aligned with yours until there are real, live children

There are three common areas that parents are hesitant to discuss with their children: facts, feelings, and physicality