Living RoomTuesday, January 20, 2026Fitness IQ: Outrunning the Odds New evidence shows us just how directly exercise helps the body fight cancer
Living RoomTuesday, December 16, 2025Fitness IQ: Don’t Take It Sitting DownThere are steps you can take to counter the effects of sitting for long periods of time
Living RoomTuesday, December 02, 2025Family Living: Chanukah Gift Guide I like to take things people already use and find a version they wouldn’t get for themselves
Living RoomTuesday, November 18, 2025Fitness IQ: The Weight of the Matter If strength training feels daunting, try bodyweight training
Living RoomTuesday, October 21, 2025Fitness IQ: One Giant Leap Too ManyThere’s a new number that ought to be everyone’s target — 7,000
Calligraphy: Succos 5786Tuesday, September 30, 2025Where Peace Begins“You listen to me, boys,” she said fiercely. “I’m coming back for you. This is only for now. Soon you’re coming home”
Living RoomTuesday, September 02, 2025Fitness IQ: Fitness, Debunked Busting the biggest fitness fictions
Living RoomTuesday, August 05, 2025Fitness IQ: The Motivation Myth Why you’re not exercising and how to start
Living RoomTuesday, June 10, 2025Fitness IQ: Does Exercise Help You Lose Weight? The latest research shows exercise has little to no effect on the rate of your metabolism
Living RoomTuesday, May 20, 2025Deep Dive: Run, Run So you want to start running? A personal trainer shows us how
Family LivingTuesday, May 13, 2025Houseplants for BeginnersKeeping houseplants is not a talent but a skill that can be learned