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“Your therapist has undoubtedly undergone such a training process. Most husbands have not”

Our desire for physical closeness with other people depends on many factors

Previously traumatized or not, our task is to move ourselves along, reaching higher levels of personal evolution

Convey acceptance by noting that they don’t have to enter into long uncomfortable conversations — they just need to be able to offer their name and age.

You can’t make siblings like each other. However, you can enforce respectful behavior at home

Whether a three-year-old or 60-year-old is experiencing panicky feelings, the steps to recovery will be similar