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| On your Mark |

Wonder of Walking  

Tova Schprecher helps women connect with themselves and nature through her walking groups

I

was 12, and I was too weak to walk.

I didn’t know exactly what was happening to my body, but my symptoms flared up as I dealt with a challenging situation. Pale, skinny, and fragile, I experienced chronic gastrointestinal issues. I felt like my body was slipping away from me — and I had no idea why.

When the doctor saw me, he said, “You need to go to the hospital. Now.” We went. A quick blood test revealed that my hemoglobin was perilously low, and an unpleasant colonoscopy confirmed what the blood tests had already hinted at: I had colitis. Inflammation, bleeding, and ulcers. My colon was attacking itself.

What followed was a whirlwind of steroids, blood transfusions, and medications with names I couldn’t pronounce. A parade of doctors, endless tests, and so many hospital stays that I stopped keeping count. Each time I hoped things would improve, the results came back worse. And the symptoms took over my life. Sudden bleeding. Terrible fatigue. I could barely drag myself outside.

One day, I read an article about a man who also had colitis. He eventually was able to manage his symptoms, and he wrote about running around his block with his dog. I almost laughed; it sounded like an absurd dream. Imagine being able to run around the block! At the moment, even walking seemed hopelessly out of reach.

Excerpted from Mishpacha Magazine. To view full version, SUBSCRIBE FOR FREE or LOG IN.

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