Some different types of stomach pain and how you might be able to recognize, treat, or prevent them

Stomach complaints are common in kids and teens, and it’s often tricky to know what’s going on. Here are some different types of stomach pain and how you might be able to recognize, treat, or prevent them.

Gastroenteritis

Sounds scary! But it isn’t. This is the medical term for your typical “stomach bug.” It can be caused by either bacteria or viruses, is very common, and is contagious. In addition to stomach pain, there can be nausea, accompanied by vomiting, diarrhea, or both. There may or may not be fever.

What to do: Rest, and drink plenty of clear fluids. Make sure to wash your hands well with soap after each bathroom trip so you minimize the chance of others catching your bug. If you don’t feel like eating, don’t; just make sure to keep drinking. When you do feel hungry, stick to the BRAT diet: Bananas, Rice (just this time, white rice; the fiber in brown rice isn’t good for an upset stomach), Applesauce, and Toast (or another dry, easily digestible food, like crackers). Most episodes last 24 to 48 hours, but can take up to five days to pass. If you’re still experiencing symptoms after five days, check in with your doctor. And even if it’s only been a few hours or a day, if the pain is severe or there are signs of dehydration, make sure to contact your doctor immediately.