When the force of a blow or fall is strong enough, the brain bangs against the skull, and this can cause injury to the brain

A concussion is a kind of head injury. Luckily, most concussions are mild, but it’s good to know how to prevent them and what to do if you or someone you know has a concussion. This is especially true in the summer when most people are more active than during the school year. Whether it’s for yourself, a friend, or a child you’re babysitting, knowledge is power!

What Happens in a Concussion?

Your skull, the hard bone surrounding your brain, usually helps protect your brain from injury. In addition, a liquid called spinal fluid cushions the brain inside the skull. But when the force of a blow or fall is strong enough, the brain bangs against the hard bone of the skull, and this can cause injury to the brain.

Can a Teen Have a Concussion?

Yes, anyone, at any age, can suffer a concussion. They most commonly happen as a result of accidents and falls. Teenagers who play sports, or those who ride bikes (especially electric bikes and scooters), are at a greater risk of having a concussion. If you babysit, you’ll want to be aware of the signs and symptoms of a head injury, too, as kids are more prone to falls.

Preventing Concussions

As with most injuries, it’s best to try to avoid a concussion in the first place. Here are some guidelines to keep yourself and the kiddies in your care safe.